Endure Health & Performance

The fitness program that works for you.

Endure Health & Performance (EHP) was founded in 2018 by Matthew Flynn, an engineer turned health and performance fanatic who aims to help people grow and reach their ultimate health & fitness goals. With a deep passion and understanding of health and performance, EHP works to serve those willing to give it their all to achieve their goals.

To EHP, it’s about more than lifting weights; it’s about mastering the craft of exercise, becoming more in tune with oneself and adhering to a ‘less is more’ approach. EHP doesn’t have a one size fits all method—they believe in a guided and exploratory process to help set a strong foundation for each individual. Whether joining EHP for personal training or online coaching, the number one priority is to establish long-lasting health and performance.